nutritional value of food at risk: fruits and vegetables now less nutritious
http://www.nationofchange.org/nutritional-value-food-risk-fruits-and-vegetables-now-less-nutritious-1355070081
The nutritional value of foods is at risk, with the amount of nutrients found in fruits and vegetables having diminished greatly over the years. One apple today may carry half the amount of nutrients as an apple produced 50 years ago. Although it is still very true that everybody should be consuming many fruits and vegetables on a daily basis (preferably organic), the sad truth is that we would need to consume many times more of them in order to get the nutrients we need.
One University of Texas in Austin study has gained particular attention in the media. According to Donald R. Daviss findings published in HortScience, crops grown in limited space almost always contain lower levels of minerals, vitamins, and proteinby up to 40%. High yield crops may be receiving less sunlight or moisture in addition to nutrition from soil, which is often depleted with aggressive farming techniques that may disregard natural rotation methods.
Our poor farming practices are leading to sick plants, depleted soil, and a need to use higher and higher doses of pesticides and herbicides to ward off what healthy plants would naturally ward off, says author of The Juice Ladys Living Foods Revolution, Cherie Calbom, MS. We are heading toward a dust bowl in many parts of the country if nothing changes.