Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Anyone use the FoodMover for weight loss?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group Donate to DU
 
MountainLaurel Donating Member (1000+ posts) Send PM | Profile | Ignore Sun Nov-04-07 06:10 PM
Original message
Anyone use the FoodMover for weight loss?
Mr. Laurel and I have decided that we need to get into better shape, especially since winter is just about here. (We don't have the long-term Mainer "go exercise in 15 degree weather" constitution.) Many moons ago, his parents had good luck with the Deal-a-Meal system from Richard Simmons. It's modern incarnation is the FoodMover, which focuses on portion control and getting in the right combination of nutrient groups.

I just came across this group, and was wondering if anyone here has used the FM and can give ideas about how user-friendly it is (esp. compared to Weight Watchers) and tips for success. Right now, my head is spinning with the need to get foods in such specific portion sizes and combine them in the right ways. An added promblem is that I work weird hours (12-8), so I don't eat normal meals.
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top

Home » Discuss » DU Groups » Health & Disability » Weight Loss/Maintenance Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators


Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC