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Reply #1: Remember the story of Nike? [View All]

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kimmerspixelated Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Oct-08-07 04:34 PM
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1. Remember the story of Nike?
He ran 26 miles to deliver a message, and then died on the spot. The truth is, marathon running is NOT the healthy thing to do! Dr. Al Sears debunks the idea the mainstream fitness experts still plug( for more profits), that more intense exercise the better. When in truth, short little bursts in- between rests is what builds strength and slims faster than any other method, because it is based on primitive lifestyles.

Dr Al Sears Pace Program: www.alsearsmd.com


No, I'm not selling it. Just like to get the truth out.
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