You are viewing an obsolete version of the DU website which is no longer supported by the Administrators. Visit The New DU.
Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Exercising DU'ers.. question [View All]

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
This topic is archived.
Home » Discuss » The DU Lounge Donate to DU
purr Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Feb-01-06 07:24 AM
Original message
Exercising DU'ers.. question
Advertisements [?]
I've been starting to go to the gym lately.. I still got baby flab around the abdomen and my thighs are mushy too.. I'm 5'4 116 lbs and I need to tone up.

I've been doing the treadmill for 20 min on various speeds and inclines. What else should I be doing for my abs? Which machine? I'm lost there!! Too many there and I dont know how to use them :(

I went there 6am today, did a mile on the treadmill at 3 & 4 speed and then I went to the machine - did some leg lifts, and then I did some machine where you lift straight up.

Oh.. I also got a big ol hiney :rofl: Hard to believe with my height and weight but its all from the baby nearly 6 mo ago where I put on 40 lbs!
Printer Friendly | Permalink |  | Top
 

Home » Discuss » The DU Lounge Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators


Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC