Loungiacs....how do you relax?

[Dastard Stepchild]

Seriously. I have been so busy as of late that I am finding that I am not enjoying my life. It has gone beyond "feeling stressed" to feeling a somewhat gnawing dislike of my life as it is currently playing out. I can do little to change my circumstances at the moment. I also can't drink or...smoke things.... because it puts me out of commission for too long.

Soooooooooo.... I am needing to hear some suggestions on what a person can do to relax during the course of a very busy day. I feel like tearing my hairs out. I can probably find 10 or 15 minutes during different points in the day... maybe.

Ok... now I have to go back to work for another 4 hours.

Help Loungiacs!

[WindRavenX]

1. my advice:

:smoke: :smoke:

Or a shot of cold Stoli or Grey Goose vodka :beer:

[Dastard Stepchild]

3. I know you DUers like the back of my hand....

I put that I couldn't "smoke things" right in my first post because I knew you happy campers would make that suggestion. But I appreciate the thought! :D

[WindRavenX]

5. Who said you had to smoke it?

Might I introduce you to my friend the Magic Brownie?
Hey hey- sugar, chocolate, AND THC? Sign me up!
The perfect midday snack! :evilgrin:

[chickenscratching]

2. yoga

yoga works wonders

[Dastard Stepchild]

4. Do you know of a good beginner DVD...

Something that might be short and sweet?

[Mutley]

6. yoga is actually a good thing to do, even for the athletically

challenged like me. i got a beginner tape in Suncoast Video (i can't remember the name of it, but it said something about 'for beginners'). i'm horrible at stuff like that and i could only do it for 15 minutes at a time but it was VERY relaxing.

[chickenscratching]

7. try this

i know it can be a pain in the ass to read off a diagram, but this is the best yoga work out that i know. it takes about 8 minutes.
just go slow, breathe and meditate.

http://www.yogapoint.com/info/sunsalutation.htm

hope that helps!!!
-c.