Does anyone else ever get this overwhelming feeling

[lost-in-nj]

that something is going to happen??
almost a feeling of pure dread?

My stomach is full of butterflies (maybe birds would be a better description)
I'm shaking and I can't get the thought out of my head that something is
going to happen...


of course I know all the other times I have felt like this nothing ever happened...
and won't this time either...

but I just can't shake it....

I'm going to have a cup of DECAF green tea :)

and relax....

:hi:


lost

[zanne]

1. Sounds like my old friend...

Anxiety. I've had that "foreboding" feeling many times. It'll pass.

[lost-in-nj]

3. I'm sure that anxiety

is a huge factor

but thank god this is NOT a panic attack.....


been there, done that

put it away for ever


lost

[electron_blue]

2. Take some deep breaths and focus on relaxing for even 5 mins.

[lost-in-nj]

4. I will

I am trying!!!

lost

[Breeze54]

5. Yes, I've felt that way before. I think everyone has at least once.

I usually get that way when I'm trying to solve more than one problem at a time and I feel overwhelmed.
Then I try to focus on just one problem or none until I calm down enough to think straight and focus.
I hope that feeling passes soon for you. :hug:

[Parche]

6. sometimes Gorn

:hug:

:hi:

found gorn

[BarenakedLady]

7. Anxiety sucks.

I hope it passes soon.

:hug: