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Campaigns first target the number of each type of voter they need to win by one voter and then aim at some point above that. Say you need 5,000 votes to be elected to state assembly by one vote. You need 3,000 women, 2,000 men.
Assume that to meet your vote goals, you need 65% of women, and 40% of men (this is made up).
Periodically, campaigns will poll within the areas that they have targeted. If they are meeting their percentage, their internals are on the positive side. Usually internals are interpreted as "up or down/positive or negative" from the target.
It is not as simple as the Gallup type polls with a perfect sample of the entire electorate. Campaigns don't care about the entire population, only those they need to win.
If they are not meeting the target, then they work on persuasion in the targeted audience. If the poll in my scenario showed winning 71% of women, and only 25% of men, I would begin to persuade men to my side.
In the end, it is about turnout as well, so internals can be about intent to vote
You can surmise that there are many many types of internals. However, you can generally consider it as a measure of whether the campaign is meeting its vote targets.
I infer from what I have heard about Obama's internals that they have set their targets extremely high. That's a good thing for us!
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