Democratic Underground Latest Greatest Lobby Journals Search Options Help Login
Google

Thursday, 4/20: I worked out today--did you?

Printer-friendly format Printer-friendly format
Printer-friendly format Email this thread to a friend
Printer-friendly format Bookmark this thread
Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-20-06 09:03 AM
Original message
Thursday, 4/20: I worked out today--did you?
Hi gang! :hi:


I warmed up, did my ab routine, and then did 20 minutes on the elliptical and 15 minutes on the indoor rowing machine.

Feeling much better today. I don't think I'll take that allergy medication again.


How did you do today?
Refresh | 0 Recommendations Printer Friendly | Permalink | Reply | Top
Obamanaut Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-20-06 10:47 AM
Response to Original message
1. Yes, I did.
40 minutes on the bicycle on the road, then an hour in the gym on the various leg machines. All this leg work I've been doing since joining the gym has improved my ability to power up and over the overpasses on my bicycle routes. Imagine that!
Printer Friendly | Permalink | Reply | Top
 
swimboy Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-20-06 12:22 PM
Response to Original message
2. Yes, I swam again this morning.
It took a big effort to get there but I'm glad I did it.
Printer Friendly | Permalink | Reply | Top
 
vikegirl Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-20-06 05:10 PM
Response to Original message
3. yes, thanks!
Muscle Endurance :-)
Printer Friendly | Permalink | Reply | Top
 
GOPisEvil Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-20-06 05:23 PM
Response to Original message
4. Yep. Guess what I did at the gym.
My usual. :hi:
Printer Friendly | Permalink | Reply | Top
 
MissMillie Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 09:10 AM
Response to Reply #4
7. I'm glad this is working for you
Just keep in mind that it is wise to mix things up every now and then, for a multitude of reasons!

Frankly, I'm a firm believer that one should do whatever keeps them moving.
Printer Friendly | Permalink | Reply | Top
 
seemunkee Donating Member (1000+ posts) Send PM | Profile | Ignore Thu Apr-20-06 09:38 PM
Response to Original message
5. Short bike ride.
Printer Friendly | Permalink | Reply | Top
 
Langis Donating Member (1000+ posts) Send PM | Profile | Ignore Fri Apr-21-06 01:01 AM
Response to Original message
6. Today was a rest day for me...
But I did just spend 30 minutes chasing a cockroach around the house with my brother, does that count?
Printer Friendly | Permalink | Reply | Top
 
DU AdBot (1000+ posts) Click to send private message to this author Click to view this author's profile Click to add this author to your buddy list Click to add this author to your Ignore list Thu May 02nd 2024, 11:29 AM
Response to Original message
Advertisements [?]
 Top

Home » Discuss » DU Groups » Health & Disability » Exercise and Fitness Group Donate to DU

Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators

Important Notices: By participating on this discussion board, visitors agree to abide by the rules outlined on our Rules page. Messages posted on the Democratic Underground Discussion Forums are the opinions of the individuals who post them, and do not necessarily represent the opinions of Democratic Underground, LLC.

Home  |  Discussion Forums  |  Journals |  Store  |  Donate

About DU  |  Contact Us  |  Privacy Policy

Got a message for Democratic Underground? Click here to send us a message.

© 2001 - 2011 Democratic Underground, LLC