Now 55% of the way towards my weight loss goal! (cross-post)

[Systematic Chaos]

http://www.democraticunderground.com/discuss/duboard.php?az=view_all&address=231x21017

I challenge anyone and everyone who is battling weight and/or health issues to make a two week commitment to The McDougall Plan! You don't have to buy anything special whatsoever. No books, no supplements. Just the right foods, consumed in whatever quantities make you feel happy and satisfied. All the information you need is right there on the site, and if you want some real motivation, check out the Star McDougaller stories, or read through some of the posts on their forums. You will be glad you did.

Alright, I'm coming down off my soapbox now. Thanks for reading, and best of luck on your weight loss journeys! :)

[auntAgonist]

1. Yay!! You're doing SO well!!!

Thanks for the update .

:hug:
kesha

[Systematic Chaos]

2. I'm always happy to see that you're still here.

How have you been? I hope you're doing well, and have a wonderful holiday time! :D

[Broken_Hero]

3. Congrats on your substantial weight loss, :)

Keep up the good work...:D :hi:

My Weight loss has been tedious, but I let myself go very badly...very bad. I set new weight gain records last year, even surpassing my highest weight by a solid 40lbs....