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is "oh fuck this hurts" an effective yoga mantra? (Original Post) Bucky Jan 2018 OP
LOL, I will ask the boss. fleabiscuit Jan 2018 #1
Trying getting to the gym late in a Saturday morning underpants Jan 2018 #2
The answer was Yes, and that is when you often fart. fleabiscuit Jan 2018 #3
This is highly personal, but that is the reason I won't go to yoga. Laffy Kat Jan 2018 #6
Yes! Phoenix61 Jan 2018 #4
Maybe it should... 3catwoman3 Jan 2018 #5

underpants

(182,608 posts)
2. Trying getting to the gym late in a Saturday morning
Mon Jan 22, 2018, 02:56 PM
Jan 2018

And the warm water pool is half elderly water-robics and half rugrats swimming with their parents.
I had to get in the cold water actual lap lane pool.

Underwater no one can hear you scream HOLY F'ING SHIT THIS IS COLD!!!

😖

Laffy Kat

(16,373 posts)
6. This is highly personal, but that is the reason I won't go to yoga.
Mon Jan 22, 2018, 04:29 PM
Jan 2018

The studios are so quiet and I know I will fart.

Phoenix61

(16,993 posts)
4. Yes!
Mon Jan 22, 2018, 03:03 PM
Jan 2018

Breathing in through the nose on the "oh", and exhaling slowly through the mouth on "fuck this hurts."

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