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Related: Culture Forums, Support ForumsIn 2019, I lost 25 pounds.
I plan to lose more in 2020.
What great thing happened in 2019 for you?
The Velveteen Ocelot
(115,681 posts)IrishEyes
(3,275 posts)I hope you have a great 2020.
UTUSN
(70,683 posts)IrishEyes
(3,275 posts)I have an app where I put in everything I eat and it tells me how many calories, fat, sugar and sodium. I just try not to go over a certain amount of each every day. Most of the time, I go over my sugar amount but I'm working on it. I also have been eating more veggies, less pastries and drinking water instead of juice or soda. I have been exercising as well. The weight is coming off slowly which is fine by me.
fierywoman
(7,683 posts)without trying anything else. I'm pleased.
IrishEyes
(3,275 posts)That is one of the goals that I'm working on.
fierywoman
(7,683 posts)cancer cells who can't live without sugar. And the connection with dementia. And my father has full blown dementia so I have a 50% chance it's in my DNA -- that got me off my ass pretty quickly. Do what you can in your own way and godspeed!
safeinOhio
(32,674 posts)Eat to live, do not live to eat.
IrishEyes
(3,275 posts)Yavin4
(35,437 posts)It's been 45 days!
IrishEyes
(3,275 posts)I never smoked a cigarette in my life but I understand that quitting smoking can be tough. Also, think of all the money that you have saved in just 45 days.
My father and stepfather both gave up smoking in their 30s before I was born. I know if they hadn't, they would probably not both be in excellent health at almost 80.
FakeNoose
(32,634 posts)Last edited Fri Dec 20, 2019, 05:08 PM - Edit history (1)
It was in October and it was well-attended by our Class of '69 classmates.
Ran into a guy who's single (longtime divorced) and I'm also single (longtime divorced). Suddenly we looked at each other with stars in our eyes. "Oh look at you!" "Oh my gosh, look at you!" This guy and I had literally known each other for 50+ years and never had been attracted before. Now we're going out and all the signs are good. We're planning on ringing in the New Year together!
fierywoman
(7,683 posts)IrishEyes
(3,275 posts)It sounds like you are both going to have a happy new year.
LeftInTX
(25,259 posts)It sounds simple, but it wasn't. We needed the right person for the job, cuz our architecture is weird.
IrishEyes
(3,275 posts)I'm glad you found the right person.