New Years Healthy Habits - Daily Countdown 😆😳 9... 8... 7...

[underpants]

[Stuart G]

1. THANK YOU FOR THE REMINDERS.. ...ESPECIALLY....7 GLASSES OF WATER......

keeps the entire show...lubricated.!!................................

[underpants]

2. I tried to help

in the name of Dark Lord of course

[Stuart G]

3. Are you talking about Lord Vader...of Star Wars fame?

I watched the original Star Wars..."A Force for Good"...a few nights ago...(also Star Wars One from 1977)

I have seen it upteen times...You may not believe it...Even though I know every scene and word..............

IT STILL WORKS...& KEPT MY ATTENTION ALL THE WAY THROUGH...OBBI JUAN ....WAS GREAT..!!!

[underpants]

4. I'd rather not say

My Lord. My choice.

thanks for the tip.

[highplainsdem]

5. Guess I'm failing. Rarely more than 5,000 steps. Rarely close to 8 hrs sleep.

At least I'm usually ahead on water intake, minutes of meditation (who meditates only 6 minutes? was that ever a thing?), servings of fruit and veggies, and stretching breaks. 3 healthy meals, no snacks - do you need snacks?

The next one, though...

2 Sacrifices in the name of Dark Lord

Don't know of any dark lord.

Rock gods, yes. Time sacrificed listening to their music - a lot. And dancing to their music is healthy exercise.

[underpants]

6. The dark side

There’s cookies ya know.

🥳 Happy New Year

[highplainsdem]

7. Well, if there are cookies...

Happy New Year!