I cried at work today...

[Gravitycollapse]

First time ever.

First off, I just dosed down my antidepressant. So I had nightmares during my entire night's sleep and I feel like shit. Then this morning I went to a lecture on abjectness. Then I ran into my ex who ignored me. Then my motorcycle wouldn't start. No one at ASU would lend me a screwdriver because they said it was against their policy to let anyone borrow tools. So I had to push start it. Then I was late for work because I had to borrow my roommate's bicycle. Then I was written up for being late.

I basically had an emotional break down in front of my managers. They looked horrified and apologized profusely and gave me free cigarettes and a long break.

I guess I picked the wrong day to stop sniffing glue.

[NYC_SKP]

1. I'm so sorry. The borrow tools thing would have set me off.

Really. Even without context I feel cold just reading that.

I'm sorry, that's all wrong and cold.

[HipChick]

2. I know how OP feels...my car wouldn't start

and I don't even want to talk about the rest of the week..

[texanwitch]

3. You got it out of your system.

That was good. Sometimes life can get to much. No shame in that.

[warrior1]

4. Wow man take a deep breath

Sorry that she had a shitty day.

[Scruffy Rumbler]

5. The stresses of today's world are overwhelming at times!

Here's to the week getting better!
To help with the glue sniffing... maybe try a "patch" of elmer's glue?

[Marie Marie]

6. Will a hug from me help?

[Gravitycollapse]

8. Yes, it will.

[fizzgig]

7. be gentle with yourself while your decreasing your meds

hope tomorrow is better

[Lady Freedom Returns]

9. I have had some bad days at one time or the other too!

[magical thyme]

10. Treat yourself to a nice hot soak in a tub filled with bubbles

and lit by candles. Or, if you are sans tub, to a nice long hot shower.

And then bundle up in the coziests, snuggliest sweats/terry robe/whatever you have. And sip a nice cup of cocoa or whatever soothing hot drink you favor...

And watch some oldie something on teevee or cable or netflix or whatever you have, and take yourself to a better time and place.



I cannot believe nobody would lend you a screwdriver. Wow. Simply wow.

[Lady Freedom Returns]

11. I second that idea!

Heck! I am have a good, but this is such a good idea I may do it too!

[hedgehog]

12. Sometimes I think we would all be better off if there were more tears at work!

[Stuart G]

13. Treat Yourself like your very favorite person or pet in the world..

You are ok, good, kind, forgiving, loving, and more...

Does down very slow on those meds.
.. It will be ok. Let us take a break from beating ourselves up...OK???