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You must feel wonderful. And you deserve to. Keep up the good work. 
Thanks!:
That's terrific. 
One thing that has helped me is a mindset of "exercise is the norm." We humans evolved to be in motion. That is our normal state as a species. The sedentary stuff is quite recent and previously unknown to us, and it is taking a huge toll on our health. So, if I think about being sedentary as the exception and exercise as the norm, it somehow helps reset my brain to the exercise default. I look forward to it every day. Good luck in your journey!
I kind of thought of exercise as calisthenics or sports, the stuff we did in gym class. Didn't realize that something fun like walking with and playing with a puppy cannot count too. 
I couldn't have done it without Marnie!
I think the doctor is going to be surprised!
and Maine is beautiful they need to loose their POS Governor!
and much continued success! I'm glad you feel better. 
It really is a lot easier to breathe!
Good for you, and congratulations. Good for you, and good luck keeping to whatever you did to lose and keep it off.
That couldn't have been easy. I still have a lot of pounds left to come off but I am trying not to get discouraged about that and just keep walking Marnie and eating less. Then hopefully the number on the scale will keep decreasing bit by bit.
The bad thing now is all my pants are falling of and I am having trouble finding new ones.
My current size seems way too big and the next size down too tight. My sister says it's because I have very skinny legs but too big a tummy. They just don't make pants for people with my shape.
Congratulations!
