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Mental Health Support

XanaDUer2

(10,660 posts) Wed Apr 20, 2022, 06:45 PM Apr 2022

Sometimes I feel okay

Today I'm worried about paying back my short term disability, getting health insurance, and living on a limited income. My appointments and meds are about 800 a month. Having panic attack today. But I just couldn't continue working.

I'm trying to be mindful. Take it one day at a time. Be positive. Attending my therapy. Following treatment plans.

Been in a better place in the past. Just hitting me today. The uncertainty. Living. Money.

Hope everyone here is doing well and in a good mental space