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Mental Health Support

momto3

(662 posts) Fri Dec 23, 2011, 12:00 PM Dec 2011

Light boxes anyone?

I have been told by my psychiatrist that light boxes can help with seasonal affective disorder. I know that my moods are worse in the winter and that this is probably due to the shortened and colder days. But, I do not want to shell out a bunch of money for something that does not work.

So, has anyone tried this?

Thanks.

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Light boxes anyone? (Original Post) momto3 Dec 2011 OP

This message was self-deleted by its author HereSince1628 Dec 2011 #1

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HereSince1628 This message was self-deleted by its author.

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