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Experiences with L-theanine for anxiety? (Original Post) WhiskeyWulf Jun 2019 OP
I started using it a few weeks ago to help with sleep. Quemado Jun 2019 #1
Bummer. WhiskeyWulf Jun 2019 #2
I prefer ashwaganda and stress decompress cpamomfromtexas Jun 2019 #3
I just had to look that up WhiskeyWulf Jun 2019 #4
I take them religiously. Helps PTSD until something cpamomfromtexas Jun 2019 #5
That's really, really good to know. WhiskeyWulf Jun 2019 #6

WhiskeyWulf

(569 posts)
6. That's really, really good to know.
Sat Jun 22, 2019, 01:10 AM
Jun 2019

I struggle with trauma, too, particularly intrusive memories when I'm trying to sleep. Thanks for the information!

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