Breakfast Saturday 2 November 2019

[irisblue]

Coffee and cream, cheddar cheese, apple slices and crackers.
I slept in all the way to 7:30

[PJMcK]

1. Good morning!

I'm really glad you got a good night's sleep, irisblue! When I awake with my "monkey mind" at 4:30 am and you've already posted Breakfast, I'm glad I'm not the only one awake.

Coffee with milk, an apple on the way to work then a bagel during my coffee break.

[irisblue]

2. The 4 to 6 am waking is more common. 🛌 sadly

[PJMcK]

3. Yep

I've tried melatonin. It helps getting to sleep but wears off around 3:00 am!

Getting older bites. And my knee hurts, too!

[Yonnie3]

4. Coffee so far.

FLFC woke me 5ish howling. I think he had a bad dream. We had coffee and he lay in my arm. We listened to signals on the shortwave radio. FLFC doesn't think much of the English broadcast from North Korea, but liked the music from Cuba.

After he settled down we went back to bed and slept until TJ got home from work.

More coffee now, but it doesn't seem to be waking me up.

Banana and shredded wheat minis with low fat milk next.

[NJCher]

5. melted cheddar on naan

and half an apple.

I have a cup of white chocolate prepared for when I go out the door to run errands.

FLFC is such an interesting dog. Glad you were able to comfort him from his bad dream. Cuban music, hm?

[Polly Hennessey]

6. Coffee with cream and

key lime yogurt.

[MissMillie]

7. I had a breakfast sandwich

egg, cheddar, sausage and a spoon of salsa on an English muffin. Coffee.

Al wanted a sunny-side-up egg, bacon and a grilled English muffin, and coffee.