"10 Meditations to ponder"

from the website
http://flipsidethefilm.com/

"Here are ten meditations that have come from spirit guides during deep hypnosis sessions.

"1. Go with the Flow.

2. Start experiencing life in the moment.

3. Accept and Forgive everything that comes to you.

4. Focus on Love and Joy.

5. Get in touch with your Guides.

6. Let Go - stop resisting, realize we are not in control, expand internally. (Let go of fear, anger, resentment)

7. Notice what connects you to others; not what separates you.

8. Focus on acts of kindness without wanting anything in return.

9. Destroy vanity in all its forms. (Money, fame, looks)

10. Stop judging others. Love your neighbor as yourself because they are yourself."

sounds like good advice. thought i'd share it.