Exercise and Fitness Discussion Forum - Democratic Underground Forums

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Any Pacemaker Friends In Here? 1 1983law Jan 2013 Jan 2013 0 1604

Our older son is now a Guinness World Record holder in a fitness achievement. 16 3catwoman3 Jan 2023 Mar 2023 63 4280

Sharing this here...Annual post 11 634-5789 Nov 2020 Nov 2020 6 4528

Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 4795

Shoulder pain. It feels 20 times better when I hang 17 Aerows Jul 2014 Apr 2018 2 5500

Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 2813

This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 2218

EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 3594

I used to be an endorphin junkie. I was driven to exercise. This comic sums 0 alfredo Jul 2013 Jul 2013 1 2298

Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 3259

today i went to a little leauge ball field nearby and walked the bases 3 times . im pooped . 3 AllaN01Bear Nov 2023 Nov 2023 9 1209

as rainy season sets in, i will be halting my outdoor walking , i will be walking up and down my 5 AllaN01Bear Nov 2023 Nov 2023 6 1663

Any other yoga nuts in this group? 27 AllyCat Dec 2011 Mar 2012 0 6971

Need help with side stitches. 10 AngryOldDem Feb 2013 Feb 2013 0 2937

Side stitch update 1 AngryOldDem Mar 2013 Apr 2013 2 1985

Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 3796

So I kinda need some help getting back in shape 4 Arcanetrance Oct 2013 Apr 2018 0 3895

Apple Watch 4 w/ ECG for a-fib -- A question 3 Beartracks Jan 2019 Mar 2019 1 4539

Has anyone participated in a Conqueror Virtual Challenge? 0 beveeheart Jan 28 Jan 28 0 453

Can anyone recommend a good Tai Chi YouTube video/workout? 7 bif Jan 2023 Jan 2023 1 2902

I just signed up for a Tai Chi class 9 bif Jan 2023 Jan 2023 9 949

I found an excellent series of exercise information books. UPDATED 3 bike man Feb 2013 Mar 2013 1 1983

UPDATE About six weeks ago my daughter (age 40) expressed interest in working 2 bike man Mar 2013 Mar 2013 3 1800

Another 5K this weekend. I created a monster (refer to earlier thread, link in msg block) 1 bike man Mar 2013 Mar 2013 0 1797

UPDATED Jun 7 I made an appointment with a body-builder/trainer to teach me the 14 bike man Apr 2013 Jun 2013 0 4274

The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 3603

"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 2470

Barbell incline bench press progress report. 9 bike man Jun 2013 Jun 2013 1 4397

What's a good site to find a personal trainer? 4 Bleacher Creature Jan 2018 Jan 2018 0 2841

this guy said could develop a body like his without steroids or supplements 1 BlueWaveNeverEnd Dec 2022 Dec 2022 1 2490

Title Replies Author Start time Last reply Recs Views

social media star/Bodybuilder T Lee says his obsession w/ maintaining 4% body fat 'Ruined' His Life 12 BlueWaveNeverEnd Dec 2022 Jan 2023 2 3537

On my morning walks I try and get in as much grass as possible. After being way overweight and 16 brewens Apr 2021 Apr 2021 67 7742

I was out clearing snow and the footing was good enough to go for a walk. I just stay on top of 5 brewens Dec 2022 Dec 2022 12 3139

This message was self-deleted by its author 5 busterbrown May 2019 May 2019 0 2378

I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 3402

Hello group I didn't know existed 14 Capt. Obvious Apr 2016 Jan 2019 0 4855

Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 4420

Wii Fitness Program 25 cbayer Jan 2012 Oct 2012 0 6508

Recommendations for elliptical machine 8 choie Nov 2019 Nov 2019 0 5535

Wierd symptoms - seeking input 10 cilla4progress Dec 2020 Dec 2020 1 4812

Anyone got some good recommendations for youtubes on 4 cilla4progress May 2022 Jun 2022 0 1680

I placed 5th in a 5K today. 18 Croney Sep 2022 Mar 2023 17 2689

Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 2906

Me at 70 4 DavidDvorkin May 2014 Aug 2015 3 3836

Hi all 12 DemMedic Jan 23 Mar 28 6 499

I love the gym I joined, but one thing bugs me. 5 Denninmi Dec 2012 Dec 2012 0 2357

I signed up for 20 boxing lessons at a local gym. 0 Denninmi Feb 2013 Feb 2013 0 1490

The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 6012

Back to beginning running. 2 Denninmi May 2013 May 2013 1 1942

I need to have a comprehensive training plan 7 Denninmi Jun 2013 Apr 2018 0 4412

Actually, my biggest stumbling blocks right now are some health issues. 0 Denninmi Jun 2013 Jun 2013 0 1769

Changing trainers. 4 Denninmi Jun 2013 Jul 2013 2 2500

Gymnast are savages 6 Duncanpup Dec 2023 Dec 2023 9 1397

How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 3567

Beloved fitness instructor shot by ex boyfriend in parkinglot on the way to teach a class. 4 enough Nov 2014 May 2018 5 4250

when I need to move, but don't feel up for a regular workout UPDATED 5/4/2021 11 eShirl Nov 2020 Dec 2022 4 9227

"Friends recall Micah True: passionate and playful" 2 FailureToCommunicate Apr 2012 Apr 2012 0 2738

West Wing cast reunite to promote a simple cure all... 2 FailureToCommunicate May 2012 May 2012 0 1999

Sensory deprivation floatation tank experience? 9 flibbitygiblets Apr 2018 Apr 2018 1 4431

US gymnast shares secret: drinking yerba mate 5 forest444 Jul 2015 Apr 2018 0 4631

Title Replies Author Start time Last reply Recs Views

Since July 4th I have dropped 15 lb and my resting heart rate has gone from 72 bpm to 56 bpm 4 Fumesucker Sep 2012 Sep 2012 2 3099

I Retired In August - Put On 22 lbs Since & Am Considering Joining A Health Club..... 12 global1 Jan 2019 Jan 2019 1 4358

thinking ahead re: mobility issues 6 Grasswire2 Jun 2023 Jun 2023 5 1694

Yeah me! I just did my first marathon! (of course it was 4.4 miles daily X 6 days) LOL 0 hlthe2b Jul 2012 Jul 2012 1 1502

Just want to make sure you all know about the myfitnesspal hack (Under Armour): Change password! 0 hlthe2b Mar 2018 Mar 2018 0 2436

Going to the gym or not during the pandemic? (Poll) 15 ificandream Jan 2022 Apr 2022 0 2110

Just saw part of an ad for The Mirror. OMG. Amazing! 7 Ilsa Mar 2019 Feb 2021 2 7879

Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 9226

Why some people find exercise harder than others 0 IronLionZion Mar 2018 Mar 2018 1 2438

I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 3099

How can we get more comments and threads on this group???? 14 JanMichael Jun 2022 Oct 2023 2 12734

I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 5641

Atkins diet 39 Johnny2X2X Jul 2021 Feb 2022 4 5234

I am looking for any info 2 Kali Jun 2016 Jan 2017 0 2607

iTunes "Lose It" - App - amazing 1 katty Mar 2012 Apr 2012 0 1837

Do you carry any kind of protection when you exercise outside? 17 LeftofObama Jan 2013 Sep 2019 0 8219

If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 2665

Seduced by the Illusion: The Truth About Transformation Photos 9 LeftofObama Jul 2013 Apr 2018 0 6004

The elliptical? 8 Lex Dec 2012 Jan 2013 0 2438

Locut0s' walking/exercise log. 6 Locut0s Jul 2013 Apr 2018 0 4519

Exercise and Fitness

Exercise and Fitness Continued...

Exercise and Fitness Continued...