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Response to ailsagirl (Original post)

Mon Jan 22, 2018, 12:07 PM

34. compare one pound of muscle and one pound of fat.

Which one fat or muscle has a greater volume?

http://banisternutrition.net/fat-vs-muscle/

https://www.everydayhealth.com/weight/busting-the-muscle-weighs-more-than-fat-myth.aspx

https://www.prevention.com/fitness/strength-training/does-muscle-weigh-more-fat

"A pound of muscle weighs the same as a pound of fat. But the body fat is more "fluffy" and the muscle is more "dense and compact." Muscles take up less space in your body, so body weight may go up as you add compact, tight muscle mass."

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ailsagirl Jan 2018 OP
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ailsagirl Jan 2018 #56
LineReply compare one pound of muscle and one pound of fat.
alfredo Jan 2018 #34
BobTheSubgenius Jan 2018 #38
BobTheSubgenius Jan 2018 #39
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