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JimGinPA

(14,811 posts)

18. I Used Patches For A Month

Reply to musicman65 (Reply #9)

Fri Nov 9, 2018, 05:24 PM

Nov 2018

I kept Tootsie Roll Pops around so I had something to do with my hands & to put in my mouth. Plus there was a Tootsie Roll payoff in the middle. It helped me a lot.

I think the big thing was making up my mind to do it. Good luck!

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Smoking [View all] musicman65 Nov 2018 OP

I've heard vaping helps as a transition SHRED Nov 2018 #1

Vaping worked for me meow2u3 Nov 2018 #8

Vaping worked for me, and it worked instantly. Mariana Nov 2018 #2

On Christmas Day, 2013 my wife gave me GWC58 Nov 2018 #13

I did, kozar Nov 2018 #3

I tried everything ... GeorgeGist Nov 2018 #4

Have a look at this site OnDoutside Nov 2018 #5

I quit 4-1-18 by vaping Runningdawg Nov 2018 #6

great advice musicman65 Nov 2018 #15

I'm doing the patch. Day 8. n/t Yavin4 Nov 2018 #7

smoking musicman65 Nov 2018 #9

I may have gotten confused. But I thought that Chantix was a patch. nt Blue_true Nov 2018 #16

I Used Patches For A Month JimGinPA Nov 2018 #18

thanks musicman65 Nov 2018 #19

Whatever you do, don't get discouraged if you blow it a few times. For me it was that I would be brewens Nov 2018 #10

Quit in February after around 30 years, vaping helps me. BootinUp Nov 2018 #11

My other recommendation is to BootinUp Nov 2018 #12

excersize musicman65 Nov 2018 #14

gum, 15 years ago, still chew it. Hamlette Nov 2018 #17