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PlanetBev

(4,104 posts)
8. Cheer up, Smirky
Wed Sep 11, 2019, 01:06 PM
Sep 2019

You can definitely overcome this. About 17 years ago, I developed a fear of flying. It seemingly came from nowhere, and lasted about two years. I use to have to take a prescription anxiety medication before I boarded the plane and would clutch (with their permission) the passenger next to me upon landing and during turbulence. For whatever reason, it disappeared on it’s own. My niece had the same experience.

That said, it’s always advisable to reach out and get professional help. Fear of flying is such a common problem. There’s no need to suffer alone.

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