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In reply to the discussion: 70 lbs. down. Now I can rant about obnoxious fitness fanatics. [View all]MineralMan
(146,286 posts)67. Pretty much all fanatics are obnoxious, really.
Except to other fanatics about the same things. The easiest course is to ignore them altogether.
Congrats on your weight loss. It's not an easy thing to do.
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When I lived overseas I had no problems in losing weight. We walked everywhere.
southernyankeebelle
Feb 2013
#37
I can't imagine burning 50 calories dancing, but I have friends who dance for hours!
we can do it
Feb 2013
#11
It's possible I might like yoga, but it goes against one of my coping strategies...
Silent3
Feb 2013
#53
I escape while doing yoga by tuning in to my body sensations. For the elliptical
diane in sf
Feb 2013
#60
It does take concentration (I have an teacher for my excellent beginner's class)
we can do it
Feb 2013
#113
I love yoga, I put on a routine on the lap top, have a TV or Kid in the backround and go to town.
glowing
Feb 2013
#82
I totally agree about relief for lower back and hips, that's one reason I started yoga.
we can do it
Feb 2013
#114
Let me add my heartfelt congratulations and understanding before the fitness nazis show up
Hekate
Feb 2013
#16
I've managed to do something that I know a lot of the "experts" would recommend against...
Silent3
Feb 2013
#58
Once you've made progress, you really don't need to expend as much effort to stay that way.
randome
Feb 2013
#39
Occasionally I find it hard to respond to a post without expressing amusement...
Silent3
Feb 2013
#136
I'm fine with what I said in my OP, especially given that I called it a "rant".
Silent3
Feb 2013
#147
Great post! I have not found a way to make exercise anything other than work to me.
Lisa0825
Feb 2013
#49
It wasn't until I'd lost about 30 lbs. that I went back into the health club...
Silent3
Feb 2013
#73
There's the issue of whether the exercise makes you feel better while you're doing it...
Silent3
Feb 2013
#106
Try "Truvia" the 'natural' substitute for sugar. I have cut (added) sugar completely and
FailureToCommunicate
Feb 2013
#95
fat free milk doesn't have added sugar. it's just that when you take out the fat, lactose becomes
HiPointDem
Feb 2013
#99
I think the demonizing of sugar (especially refined) has to be taken with a grain of salt...
Silent3
Feb 2013
#102
I've lost a lot as well, almost 100lbs, though it has been over more than half a decade
high density
Feb 2013
#126