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Response to Proud Public Servant (Reply #2)

Wed Sep 21, 2016, 07:19 AM

10. I swear by MyFitnessPal

In three months, I've gone from 201 to 173, with a few minor tweaks in my diet. The app works if you don't lie to it. And I've learned all kinds of things I never knew about caloric deficits, plateaus, metabolism, and so on. My wife is using it now, and she's already down 15 pounds in about 2 months. Strongly recommend. The only downside I have now is I look like I borrowed someone else's clothes - haven't gotten around to buying smaller stuff yet.

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Arrow 26 replies Author Time Post
SunSeeker Sep 2016 OP
hlthe2b Sep 2016 #1
Proud Public Servant Sep 2016 #2
woodsprite Sep 2016 #3
GreenPartyVoter Sep 2016 #7
Orrex Sep 2016 #20
GreenPartyVoter Sep 2016 #5
Proud Public Servant Sep 2016 #9
GreenPartyVoter Sep 2016 #14
LineLineReply I swear by MyFitnessPal
reflection Sep 2016 #10
GreenPartyVoter Sep 2016 #15
woodsprite Sep 2016 #17
reflection Sep 2016 #19
Hugin Sep 2016 #12
Johonny Sep 2016 #25
Skittles Sep 2016 #4
GreenPartyVoter Sep 2016 #6
linuxman Sep 2016 #8
GreenPartyVoter Sep 2016 #16
Hugin Sep 2016 #11
alarimer Sep 2016 #13
kcr Sep 2016 #18
OnDoutside Sep 2016 #21
Avalux Sep 2016 #22
OnDoutside Sep 2016 #23
GreenPartyVoter Sep 2016 #24
shenmue Sep 2016 #26
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