General Discussion
In reply to the discussion: I've been in denial. [View all]mnhtnbb
(31,382 posts)One directed at all things Trump as you have so well described, and another directed at a personal relationship.
Letting go of anger is very hard to do when it is difficult to remove yourself from the source of the anger, but if you
are able to do it, I recommend it. At least cut down on the amount to which you are exposed (news).
I have recently taken steps to remove myself from the relationship that has been causing me so much anger, and so far,
I'm feeling much better. I think the same techniques ought to apply to working on letting go of all things Trump.
Take that road trip. Walk the dogs. Go out with the camera. Cultivate an in-person friendship if there is someone
in your area that you'd like to get to know better.
And know that there are many of us here who can at least offer a cyber-hug.