I slacked off for a while but have re-started taking Calcium soft tablets with 1,000 IU Vitamin D3, twice a day.

The sun factor has to be balanced, the lack of it up north, lots in southern climates and more needed for for seniors and others who don't get outside as much as they should.

People who are susceptible to skin cancer which is on the rise worldwide, have to watch the rays, even darker skinned folks. But I think the guidelines are about 20 mins. or more of sun a day, not lethal by any means.

In all, we have to get enough Vit D, especially now. Fauci's recommendation and the promising small study in Spain are welcome.