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Pluvious

(4,309 posts)

5. I hear you there !

Reply to SunSeeker (Reply #4)

Sat Jun 8, 2019, 04:04 PM

Jun 2019

I actually tried to request and encourage DU Administration for adding a "night mode" viewing option like Twitter and Reddit provide.

As it's well known blue (white) light signals our brains to WAKE UP.

And getting stirred up with political injustice topics sure doesn't calm the mind lol.

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11 replies

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Highlight:

What we now know - "Sleep Is Your Superpower" (TedTalk) [View all] Pluvious Jun 2019 OP

Interesting but I'm not sure about Phoenix61 Jun 2019 #1

I agree !! Pluvious Jun 2019 #7

It's not that. I sleep great when it's cold. Phoenix61 Jun 2019 #8

Being on prednisone, I have lost a ton of sleep. Frustratedlady Jun 2019 #2

I need a cool room in order to sleep well. love_katz Jun 2019 #3

My pleasure - one suggestion... Pluvious Jun 2019 #6

Sadly, DU is not conducive to good sleep. LOL SunSeeker Jun 2019 #4

I hear you there ! Pluvious Jun 2019 #5

Personally, I've found that regular exercise helps my sleep pattern Ohioboy Jun 2019 #9

I've been recommending his book, AirmensMom Jun 2019 #10

Thank you very much ! Pluvious Jun 2019 #11