HomeLatest ThreadsGreatest ThreadsForums & GroupsMy SubscriptionsMy Posts
DU Home » Latest Threads » Forums & Groups » Main » Video & Multimedia (Forum) » What we now know - "Sleep... » Reply #9

Response to Pluvious (Original post)

Sat Jun 8, 2019, 07:08 PM

9. Personally, I've found that regular exercise helps my sleep pattern

Best routine for me is to do some kind of short, low impact exercise in the morning before breakfast.


Reply to this post

Back to OP Alert abuse Link to post in-thread

Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
Arrow 11 replies Author Time Post
Pluvious Jun 2019 OP
Phoenix61 Jun 2019 #1
Pluvious Jun 2019 #7
Phoenix61 Jun 2019 #8
Frustratedlady Jun 2019 #2
love_katz Jun 2019 #3
Pluvious Jun 2019 #6
SunSeeker Jun 2019 #4
Pluvious Jun 2019 #5
LineNew Reply Personally, I've found that regular exercise helps my sleep pattern
Ohioboy Jun 2019 #9
AirmensMom Jun 2019 #10
Pluvious Jun 2019 #11
Please login to view edit histories.