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Response to ProudLib72 (Original post)

Thu Mar 7, 2019, 10:47 PM

17. I love coffee

I've cut myself down to 3 cups from 8 cups a day. I don't get all hyper if I consume it, but I feel really sluggish if I go all day without any coffee.

Lately, I've noticed if I consume a high amount of sugar, I get sleepy a few hours later.

My guess, you're having a sugar crash. It might be good idea to keep an eye on your blood sugar levels to make sure that your levels aren't too low or too high.

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