Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

The DU Lounge

irisblue

(32,902 posts) Tue Apr 7, 2020, 11:28 AM Apr 2020

Disturbed Sleep Cycles, anyone else? [View all]

I dozed off around 11pm, wake 4am-ish, fall off again 8 am, back up at 10am. Maybe a 30 min daytime doze off.

Anyone else notice that?

And Carbs for dinner= earlier doze off, Caffeine helps a bit.

22 replies

= new reply since forum marked as read

Highlight:

Disturbed Sleep Cycles, anyone else? [View all] irisblue Apr 2020 OP

Yes, big time. LuckyCharms Apr 2020 #1

I'm one of the lucky ones Lindsay Apr 2020 #2

Also mostly retired, working from home for several years, but IllinoisBirdWatcher Apr 2020 #10

Yes Glamrock Apr 2020 #3

yes! NRaleighLiberal Apr 2020 #4

Asleep at 12 or 1... Harker Apr 2020 #5

Me, too. lindysalsagal Apr 2020 #17

I'm doing too much, and worried about a few things. Harker Apr 2020 #19

Yes. lark Apr 2020 #6

Oh yeah cyclonefence Apr 2020 #7

Yes Ohiogal Apr 2020 #8

Definitely. Tucker08087 Apr 2020 #9

OH yeah, BIGTIME Runningdawg Apr 2020 #11

I don't think I have slept through the night since trump started to pretend to be president. Since Tech Apr 2020 #12

Thanks.. safeinOhio Apr 2020 #15

Lately I fall asleep at 2:00am. IrishEyes Apr 2020 #13

Getting woke by neighbors who are doing early morning yard work. Midnight Writer Apr 2020 #14

yes, but it's a lifelong affliction Skittles Apr 2020 #16

Not any more than usual csziggy Apr 2020 #18

Yes. Delmette2.0 Apr 2020 #20

That's been my sleep pattern for years now. It has to do with getting older and my prostate abqtommy Apr 2020 #21

Yes! ailsagirl Apr 2020 #22