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DU Home » Latest Threads » Forums & Groups » Main » The DU Lounge (Forum) » Disturbed Sleep Cycles, a... » Reply #2

Response to irisblue (Original post)

Tue Apr 7, 2020, 10:33 AM

2. I'm one of the lucky ones

who's been retired a while. So I worked out a schedule that worked for me some time ago, and have mostly been able to keep to that.

It mostly involves turning off the computer, and with it the real world, so I can go with mindless distractions for a couple hours before going to sleep.

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Arrow 22 replies Author Time Post
irisblue Apr 2020 OP
LuckyCharms Apr 2020 #1
LineReply I'm one of the lucky ones
Lindsay Apr 2020 #2
IllinoisBirdWatcher Apr 2020 #10
Glamrock Apr 2020 #3
NRaleighLiberal Apr 2020 #4
Harker Apr 2020 #5
lindysalsagal Apr 2020 #17
Harker Apr 2020 #19
lark Apr 2020 #6
cyclonefence Apr 2020 #7
Ohiogal Apr 2020 #8
Tucker08087 Apr 2020 #9
Runningdawg Apr 2020 #11
Tech Apr 2020 #12
safeinOhio Apr 2020 #15
IrishEyes Apr 2020 #13
Midnight Writer Apr 2020 #14
Skittles Apr 2020 #16
csziggy Apr 2020 #18
Delmette2.0 Apr 2020 #20
abqtommy Apr 2020 #21
ailsagirl Apr 2020 #22
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