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Solomon

(12,310 posts)
4. Well, the transcendental meditation centers are spread out in various cities throughout the
Mon Aug 5, 2013, 12:42 PM
Aug 2013

world. I am very fortunate in that the one in my area of the world, Washington DC, is 5 minutes away from me. There are people who drive for miles away to come to the center. Each teacher is certified by the transcendental meditation organization. The normal fee is $1500 but because they want as many people who want to learn to learn it, they have various "grants" to make it affordable. If you get referred by a doctor, they cut the fee. For me, the doctor referral cut it to $1020. My daughter is an adult who lives in her own household but since she's a student, they charged her $750.

I know that sounds bad but considering that you get lifetime free access to any transcendental meditation center around the world for making sure you are doing it right, it's not bad. They have free introductory sessions at all of the tm centers. Go to tm.org and do the little thing to find out where the nearest center is and go to the free lecture. When I went they were also giving away a nice book called Transcendental Meditation: Healing and Transformation through... by Norman Rosenthal, MD. Look for it.

They really teach it to you in one session but they want three follow up sessions on three successive days so it's about 4 90 minute sessions. After that they have you check in once every two weeks for a couple of weeks; then once every couple of months for two.months. Then you are on your own with the right to.come back at any time.

Before I decided to pay, I tried making up my own mantra and doing it on my own for a few weeks. Because I went to the free lecture I knew that when you pay you are really paying for them to give you a mantra. However I was not able to get the same satisfaction doing it myself, as I have been getting with the mantra they gave me and the instruction.

How did you learn it? hlthe2b Aug 2013 #1
unfortunately you have to pay a teacher and its not cheap. I thought that I could buy books Solomon Aug 2013 #2
How do you avoid getting ripped off and how expensive is it? hlthe2b Aug 2013 #3
Well, the transcendental meditation centers are spread out in various cities throughout the Solomon Aug 2013 #4
My brother's been practising it since he was in college. elleng Aug 2013 #5
Hello elleng! Solomon Aug 2013 #6
Hi, Solomon! elleng Aug 2013 #8
The main one for DC is actually in Bethesda. I live in North Chevy Chase which is a stone's Solomon Aug 2013 #9
Aha, they've moved up in the world from 14th Street! elleng Aug 2013 #10
I grew up in Fairfield, moved away for 30+ years & recently came back HarveyDarkey Aug 2013 #14
lol. it is not a cult. the place in fairfield might be a cult, but transcendental meditation itsel Solomon Aug 2013 #20
and 'the place in Fairfield' isn't a cult, elleng Aug 2013 #21
i know its not a cult but people are gonna think Solomon Aug 2013 #22
Right. Enthusiast did a pretty good explanation, imo. elleng Aug 2013 #24
Interesting. Avalux Aug 2013 #7
LOL. You are trying to rain on my parade, but you can't anyway. lol Solomon Aug 2013 #11
I respect your opinion. Would you be able to send me links to the studies you speak of? Avalux Aug 2013 #15
when i get some time I will see if i can find links to some of the written material Solomon Aug 2013 #17
That part did seem a little strange to me. Incitatus Aug 2013 #13
There are many different kinds of meditation that do different things for you. Solomon Aug 2013 #16
I don't care what you practice, about TM you are just plain incorrect. Enthusiast Aug 2013 #18
Thank you. That's what makes it so effective for me. its effortless. Solomon Aug 2013 #19
be carefull olddots Aug 2013 #12
Sort of. ananda Aug 2013 #23
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