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LeftofObama

(4,243 posts)
3. I don't want to hijack Bertha's thread, so I'll be brief...
Wed Oct 9, 2013, 07:36 PM
Oct 2013

Is it true that the only remedy for a minor stress fracture is just to stop running for a few weeks and give it time to heal? I'm pretty sure I had one earlier this year so I stopped running for about 4 weeks and swam instead. I went back to running and now the pain seems to be gone. Now every time I go for a run I'm afraid it's going to flair up again. Is there anything I can do to prevent it from happening again?

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