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Stuart G

(38,410 posts)

2. The fascism and the Drumf ..will be there after our relaxlng time...

Reply to Skittles (Reply #1)

Fri Nov 18, 2016, 10:25 PM

Nov 2016

The idea is to forget about it and calm ourselves down for a while.
..So we will have strength to do what we know is right for us...Relaxing time is very important they say for improving health and gaining strength to get through each day.

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Ok....a natural way to calm your nerves from anxiety..as simple as taking a breath.... [View all] Stuart G Nov 2016 OP

I'll forget all about fascism by breathing Skittles Nov 2016 #1

The fascism and the Drumf ..will be there after our relaxlng time... Stuart G Nov 2016 #2

we will all need to breathe at some point eShirl Nov 2016 #6

Depends on what you're 'breathing'. trof Nov 2016 #10

But how to do that 24/7 for the next FOUR years??? nt Laffy Kat Nov 2016 #3

I have had to do just this since the day after the election when I started to have a panic attack mnhtnbb Nov 2016 #4

lately I do my mental relaxation while peddling a recumbent exercise bike eShirl Nov 2016 #5

My problem is that when I breathe deeply ailsagirl Nov 2016 #7

Maybe..but..... Stuart G Nov 2016 #8

That makes a lot of sense ailsagirl Nov 2016 #9