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Health

mitch96

(13,892 posts)

15. Ok low carb and no gluten? I'm in...

Reply to elleng (Original post)

Tue Sep 17, 2019, 09:31 PM

Sep 2019

I’ve been eating vegan ish for years and still had about 10-15 lbs over normal. I’m trying a Keto diet and have lost 6 lbs in two weeks.. Slow and steady wins the race I guess..
No beer is killing me but the weight loss is more important for me.. what ‘s strange is I’m feeling
“Greasy” all over if that makes any sense...
M

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18 replies

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Highlight:

Anyone know of a decent low/no carb bread (& crackers?) [View all] elleng Sep 2019 OP

I would like the answer to this as well Dave in VA Sep 2019 #1

I've been diagnosed "pre-type2-diabetic" for 19 years and my glucose level has stayed at that abqtommy Sep 2019 #2

My friend TEB Sep 2019 #3

I've been using Schmidts Old Tyme 647 bread with 6g carbs, Vadem Sep 2019 #4

THANKS, Vadem! elleng Sep 2019 #5

You're very welcome! Vadem Sep 2019 #7

Yes this is very good Freddie Sep 2019 #17

got a quick recipe for you.... handmade34 Sep 2019 #6

Gosh, that sounds good! I'm going to try it for breakfast. Thanks! Vadem Sep 2019 #8

Thanks, MAY try to make my own. elleng Sep 2019 #9

you will like it! handmade34 Sep 2019 #10

Sounds GREAT! elleng Sep 2019 #11

FINALLY tried it, handmade34, my daughter did, that is! elleng Oct 2019 #18

Sprouted grain breads are much lower in carbs. Mosby Sep 2019 #12

I like these: silverweb Sep 2019 #13

I like Dave's Killer Bread, the thin-sliced power seed, 11 carbs per slice More_Cowbell Sep 2019 #14

Ok low carb and no gluten? I'm in... mitch96 Sep 2019 #15

I don't care about gluten; don't think it's my 'issue.' elleng Sep 2019 #16