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In the discussion thread: I have gotta control my drinking [View all]

Response to Taverner (Reply #20)

Fri May 31, 2013, 10:52 PM

21. that is literally detox happening...the sweats...

feel free to take an many warm showers or hot baths as you feel like..
sorta our american version of a sweat lodge purification.


See if helps just to observe what your body is doing, and listen to it and focus on NOW, pull your thoughts away from
"futuring" when you notice that happening.
A nice gentle Zen approach, it really really helps.

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Replies to this discussion thread
Arrow 25 replies Author Time Post
Taverner May 2013 OP
NYC_SKP May 2013 #1
Taverner May 2013 #2
NYC_SKP May 2013 #7
dixiegrrrrl May 2013 #9
Taverner May 2013 #10
NMDemDist2 May 2013 #13
NMDemDist2 May 2013 #11
Taverner May 2013 #15
dixiegrrrrl May 2013 #17
Taverner May 2013 #20
LineLineLineLineLineLineLineLineNew Reply that is literally detox happening...the sweats...
dixiegrrrrl May 2013 #21
Taverner May 2013 #22
dixiegrrrrl May 2013 #23
NMDemDist2 May 2013 #3
Taverner May 2013 #5
NMDemDist2 May 2013 #8
Taverner May 2013 #12
NMDemDist2 May 2013 #14
dixiegrrrrl May 2013 #16
GeoWilliam750 May 2013 #4
Taverner May 2013 #6
dixiegrrrrl May 2013 #18
Taverner May 2013 #19
mountain grammy Jun 2013 #24
progree Jun 2013 #25
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