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calimary

(85,133 posts)
7. We binge-watch one of several old favorites.
Sat Dec 28, 2019, 06:35 PM
Dec 2019

Mostly “Star Trek” series and a little “Babylon 5” - shows we know backwards and forwards. They allow us to be pleasantly bored and in that mode it’s easier to fall asleep.

I haven’t slept well in years. Working the really odd hours of morning drive kinda killed whatever ability I’d had. And then came motherhood, and I just gave up. Would never get a full 8-hours again. By now they’re at or near 30 and haven’t lived with us for years, and I STILL worry!

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I like to read before sleeping bucolic_frolic Dec 2019 #1
I started going to the gym at night JDC Dec 2019 #2
great for you!! kozar Dec 2019 #3
BIF MLAA Dec 2019 #4
Good for you. CaptYossarian Dec 2019 #5
Here's something else to do wallyworld2 Dec 2019 #6
I attend SMART meetings. bif Dec 2019 #11
what is SMART crono Feb 2020 #14
It's a scientific approach to recovery bif Feb 2020 #15
Here...check this out bif Mar 2020 #16
Please feel free to message me if you have any questions bif Mar 2020 #17
thanks crono Mar 2020 #18
We binge-watch one of several old favorites. calimary Dec 2019 #7
... handmade34 Dec 2019 #8
You're a strong man! Congratulations! Karadeniz Dec 2019 #9
outstanding Skittles Dec 2019 #10
Thanks all for listening and the supportive words! bif Dec 2019 #12
We're all ramblers here. Its how we all work out our issues. Keep rambling, we're ... marble falls Dec 2019 #13
Latest Discussions»Support Forums»Addiction & Recovery»I recently had an AHA mom...»Reply #7