Chronic Health Conditions Discussion and Support

PennyK

(2,302 posts)

13. Doing much better!

Sat Sep 15, 2018, 10:55 AM

Sep 2018

I had to add back a little caffeine; those headaches were baddies.
I've added back in most foods and I seem to be doing very well. It could also be due to the probiotic I've been taking regularly. My chiropractor explained to me that with time, the good bacteria overcome the bad ones. Going to finish out this weekend with some naughty carbs (bagel & lox, Chinese food) and then Monday, back to low carb.
Seems as though whatever was causing me that distress decided to move on. So happy I didn't resort to the $500 drug for SIBO.

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16 replies

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The Low FODMAP diet? [View all] PennyK Aug 2018 OP

This book offered me guidance years ago . I'm sure it's been updated & new research continues lunasun Aug 2018 #1

Not an expert at all, just a suggestion to pnwest Aug 2018 #2

The best diets, the more personalized, emphasize balance. Bernardo de La Paz Aug 2018 #3

Thanks PennyK Aug 2018 #4

Is that the yellow package? WhiteTara Aug 2018 #6

I was diagnosed with Barretts Esophogus (incorrectly) WhiteTara Aug 2018 #5

Well, broccoli is a no-no to start with for me PennyK Aug 2018 #7

SIBO is just now getting attention WhiteTara Aug 2018 #8

After further research on the World Wide Whatever PennyK Aug 2018 #9

Just a few days, but I'm seeing a difference PennyK Sep 2018 #10

Dairy first PennyK Sep 2018 #11

I need to try another tack PennyK Sep 2018 #12

Doing much better! PennyK Sep 2018 #13

I think the probiotic did it! PennyK Sep 2018 #14

Still good! PennyK Sep 2018 #15

Have you had IBS like symptoms at all in the past? I recently had what I think was gastroenteritis triron Feb 2020 #16