HomeLatest ThreadsGreatest ThreadsForums & GroupsMy SubscriptionsMy Posts
DU Home » Latest Threads » Forums & Groups » Topics » Health » Mental Health Support (Group) » When a family member tell... » Reply #7

Response to irisblue (Original post)

Tue Oct 27, 2020, 12:29 PM

7. Breathe, just breathe. Taking deep

breathes helps. Touching and holding helps. I have my two dogs. Oh, another thing that helps me is drinking a glass of water. Funny, so simple, but works for me.

Reply to this post

Back to OP Alert abuse Link to post in-thread

Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
Arrow 13 replies Author Time Post
irisblue Oct 2020 OP
TEB Oct 2020 #1
Eliot Rosewater Oct 2020 #2
Sherman A1 Oct 2020 #3
Canoe52 Oct 2020 #4
SheltieLover Oct 2020 #5
AirmensMom Oct 2020 #10
SheltieLover Oct 2020 #12
WA-03 Democrat Oct 2020 #6
LineNew Reply Breathe, just breathe. Taking deep
Polly Hennessey Oct 2020 #7
NCjack Oct 2020 #8
murielm99 Oct 2020 #9
vercetti2021 Oct 2020 #11
XanaDUer2 Nov 2020 #13
Please login to view edit histories.