HomeLatest ThreadsGreatest ThreadsForums & GroupsMy SubscriptionsMy Posts
DU Home » Latest Threads » Forums & Groups » Topics » Health » Mental Health Support (Group) » Mental Health Support gro... » Reply #2

Response to steve2470 (Original post)

Tue Oct 27, 2020, 04:31 PM

2. Taking a step back from it all helps

The what ifs are constantly percolutaing, but being aware of this process does help.

Yale's very popular Science of Well Being is offered free & very much has helped me & many others.

Those who have tried it said they felt better after the 1st video, which s available immediately upon registration.

Here is the link:


Be well, All.

Reply to this post

Back to OP Alert abuse Link to post in-thread

Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
Arrow 3 replies Author Time Post
steve2470 Oct 2020 OP
TwilightZone Oct 2020 #1
LineNew Reply Taking a step back from it all helps
SheltieLover Oct 2020 #2
steve2470 Nov 2020 #3
Please login to view edit histories.