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Mental Health Support

Maraya1969

(22,462 posts)

5. People make mistakes like that all the time! Please just be kind and compassionate

Reply to XanaDUer2 (Original post)

Mon Jun 7, 2021, 08:49 PM

Jun 2021

with yourself. In the scheme of things what these mistakes are are very small indeed.

The worst thing is the lies we tell ourselves. And I agree with the conscious breathing. I actually thinking mindful breathing meditations help tremendously.

You are OK. Really.

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16 replies

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I feel lower than dirt. Stupid and embarrassed [View all] XanaDUer2 Jun 2021 OP

It's easy to spin out, just breathe, take a deep breath and tell yourself U will laugh about this. FreepFryer Jun 2021 #1

Thanks XanaDUer2 Jun 2021 #9

Agree with advice to breathe... Moostache Jun 2021 #2

Thanks XanaDUer2 Jun 2021 #14

Your boss has no reason to be angry. Tech issues can he user error, but they can also just he tech BoomaofBandM Jun 2021 #3

Thanks XanaDUer2 Jun 2021 #13

I'm sorry you're having a tough day. zuul Jun 2021 #4

Thanks XanaDUer2 Jun 2021 #10

People make mistakes like that all the time! Please just be kind and compassionate Maraya1969 Jun 2021 #5

thanks XanaDUer2 Jun 2021 #11

You know, it's just thoughts. And you can change thoughts. Maraya1969 Jun 2021 #15

Thanks XanaDUer2 Jun 2021 #16

I screw up IT stuff all the time. thucythucy Jun 2021 #6

Thanks XanaDUer2 Jun 2021 #12

Give the very popular Yale FREE "Science of Well Being" a try? SheltieLover Jun 2021 #7

Hey Sheltie! XanaDUer2 Jun 2021 #8