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Response to Denninmi (Reply #11)

Wed Aug 22, 2012, 05:34 PM

13. If bipolar does anything, it makes your thoughts more negative.

You feel what you think... Your thoughts are negative, and so your feelings become negative too. You have to purposefully think happy thoughts. It feels stupid to do, but it's one way to combat it.

I usually try to draw and drink tea when I'm hypomanic. Red tea helps me the most, I'd look into that.

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Denninmi Aug 2012 OP
Tobin S. Aug 2012 #1
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intaglio Aug 2012 #2
Denninmi Aug 2012 #4
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Denninmi Aug 2012 #9
Tobin S. Aug 2012 #12
Denninmi Aug 2012 #18
Neoma Aug 2012 #10
Denninmi Aug 2012 #11
LineLineLineReply If bipolar does anything, it makes your thoughts more negative.
Neoma Aug 2012 #13
Denninmi Aug 2012 #14
Tobin S. Aug 2012 #15
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Tobin S. Aug 2012 #17
Neoma Aug 2012 #21
Denninmi Aug 2012 #19
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mopinko Aug 2012 #22
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