I stumbled onto a great idea for anxiety for me and for my pet

[kozar]

9. I sleep

Under weighted blankies, not, with lead, but, I need the weight, yes , I'm old. I put 3 blankets on top of me, 1 ,wallyworld cheap, and a crocheted, heavy , that MrsK did,, and then, a hand stitched quilt, my grandmother made.
I sleep ok , now, LilGlad loves the quilt, and jumps in bed, quickly.
You don't need a weighted blanket, find one, that reminds you of your past, then ,find the 2nd one,
And all of a sudden , I have about 15 pounds on me,, including cat. And I sleep well.
You, have , a weighted blanket. And, as I live on Fla. When it gets hot, I tend to sleep under, the crochet blanket, LilGlad is smart,, she doesn't paw on it,
Because it's Florida, it's hot. She just jumps on 1 of the 5 pillows I sleep with.

Koz