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Mental Health Support

(5,165 posts)

2. Excuse yourself, go to the restroom, go in a stall & breathe deeply

Thu Feb 9, 2017, 03:30 PM

Feb 2017

in and out for as long as it takes.
When you come out, smile all around at those around you as though nothing has happened.
A heart for you!

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At work and my brain is going to fucking explode if I don't get the fuck out of here [View all] retrowire Feb 2017 OP

The time may pass quickly if you can stay busy. In_The_Wind Feb 2017 #1

Excuse yourself, go to the restroom, go in a stall & breathe deeply No Vested Interest Feb 2017 #2

I get you. However, she's at the end of her rope, and even deduction is better No Vested Interest Feb 2017 #5

deep breathes in and out. irisblue Feb 2017 #4

I've walked enough and it does nothing. :( Nt retrowire Feb 2017 #6

okay brain distractions then.... irisblue Feb 2017 #8

Not on me. Boss wouldn't like that nt retrowire Feb 2017 #9

I'm so sorry wryter2000 Feb 2017 #7