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Mental Health Support

WhiteTara

(29,704 posts)

38. When I began, 30 seconds was a long time

Reply to retrowire (Reply #34)

Sat Apr 8, 2017, 10:09 PM

Apr 2017

keep coming back to your cushion and your breath. Searching outside yourself for relief will not work. Sit on your cushion and watch your breath.

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I'm better now, thank you DU. :) [View all] retrowire Apr 2017 OP

Hi iwillalwayswonderwhy Apr 2017 #1

I have some tofurky sausage, pasta, vegan butters, cheeses retrowire Apr 2017 #3

Make some comfort food: Chipper Chat Apr 2017 #2

I'm listening to 90's alternative because it reminds me of my wife. retrowire Apr 2017 #4

Nirvana's 'Smells Like Teen Spirit' Chipper Chat Apr 2017 #7

Talk to your cat if you have one. Chipper Chat Apr 2017 #5

I have two cats retrowire Apr 2017 #6

It's OK to bother your cats now and then. It's their only responsibility. NT enough Apr 2017 #8

I bother mine MFM008 Apr 2017 #23

Wake them up. They have work to do. The Velveteen Ocelot Apr 2017 #11

Hi! You're Never Alone AnnieBW Apr 2017 #9

Well I just cleaned the pots necessary. retrowire Apr 2017 #10

As much as you can grab in one hand should be enough. nt pkdu Apr 2017 #15

I think i did twice that retrowire Apr 2017 #16

I got one of those chicken stuffed Naan bread from the grocery. Heated applegrove Apr 2017 #12

tofurky sausage with bowtie pasta and herb encrusted focaccia bread retrowire Apr 2017 #13

Sounds good. applegrove Apr 2017 #14

Careful not to take in any of those calories True Dough Apr 2017 #18

I just ate. So someone else's meal will not make me eat more. At least not this time. applegrove Apr 2017 #19

Well, what did you have for dinner? True Dough Apr 2017 #20

Chicken stuffed Naan bread that I got at the grocery store. Delicious. applegrove Apr 2017 #39

Sounds tasty True Dough Apr 2017 #40

It was a curry like. applegrove Apr 2017 #41

Well that sounds delicious. n/t PoliticAverse Apr 2017 #17

Dinner at your house sounds delicious! spooky3 Apr 2017 #43

Where is/are the doggos? irisblue Apr 2017 #21

puppy on couch sleeping. retrowire Apr 2017 #33

Hi retrowire vlyons Apr 2017 #22

Meditation has definitely helped me before retrowire Apr 2017 #34

When I began, 30 seconds was a long time WhiteTara Apr 2017 #38

Put on some music, dance around your living space ghostsinthemachine Apr 2017 #24

My dear retrowire... CaliforniaPeggy Apr 2017 #25

Hey there Peggy! retrowire Apr 2017 #31

I am really glad to hear all of this! CaliforniaPeggy Apr 2017 #36

You're such a goood writer. furtheradu Apr 2017 #26

I thank you for the compassionate reply. retrowire Apr 2017 #28

YAY! I'll go look for that in awhile! furtheradu Apr 2017 #37

We'll it's a full weekend of baseball GP6971 Apr 2017 #27

hey glad you found some company! steve2470 Apr 2017 #29

Which one the Intoxication one? nt retrowire Apr 2017 #32

yes it was a hoot! nt steve2470 Apr 2017 #35

I've been alone all day greymattermom Apr 2017 #30

That looked yummy ornotna Apr 2017 #42

Bread was from whole foods ;) nt retrowire Apr 2017 #45

Hey, sorry you are alone. You're really not, though. PatrickforO Apr 2017 #44

hey there. me too. mopinko Apr 2017 #46