Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

PennyK

(2,301 posts)

26. So sorry you're experiencing this

Reply to vercetti2021 (Original post)

Wed Mar 7, 2018, 08:36 PM

Mar 2018

I've had depression over the past year and all I can suggest, beside trying to get medical assistance, is to just get through today and to find something, however small, to look forward to.
Try not to dwell constantly on what's wrong...take some breaks if you can. Sit in the sun if you can (unless you're up north!)

Edit history

Please sign in to view edit histories.

44 replies

= new reply since forum marked as read

Highlight:

Battle with depression [View all] vercetti2021 Mar 2018 OP

I'm so sorry vercetti. fleur-de-lisa Mar 2018 #1

Thank you vercetti2021 Mar 2018 #4

You ARE NOT alone. Laffy Kat Mar 2018 #2

Thank you vercetti2021 Mar 2018 #5

So very important to find the best med help you can elfin Mar 2018 #9

Thank you vercetti2021 Mar 2018 #17

This message was self-deleted by its author Canoe52 Mar 2018 #3

Thank you vercetti2021 Mar 2018 #7

Low income doesn't necessarily mean a cut off from care -- however... elfin Mar 2018 #11

Not sure how it works in Texas vercetti2021 Mar 2018 #18

I googled it and there are a lot in Texas. BigmanPigman Mar 2018 #25

Thank you vercetti2021 Mar 2018 #34

This message was self-deleted by its author Canoe52 Mar 2018 #23

I don't have the patience vercetti2021 Mar 2018 #33

Have you read Trauma and Recovery? Go to a self help bookstore applegrove Mar 2018 #6

Hmm... vercetti2021 Mar 2018 #8

A bookstore that caters to hippies and self help. They probably sell chrystals too. Maybe near a applegrove Mar 2018 #13

Only place that would have that here is a store called Earthbound vercetti2021 Mar 2018 #15

Call them and ask how big their self help section is. Or maybe go to a big box store. applegrove Mar 2018 #19

I will vercetti2021 Mar 2018 #20

Then maybe AMAZON or a big box book store is a better idea. applegrove Mar 2018 #21

Barnes and Nobles perhaps? vercetti2021 Mar 2018 #22

Call the diffuser selling place and ask them if they know a self help bookstore. Come to applegrove Mar 2018 #24

Will check vercetti2021 Mar 2018 #32

oh handmade34 Mar 2018 #10

Thank you vercetti2021 Mar 2018 #16

Please get help shenmue Mar 2018 #12

I've been trying vercetti2021 Mar 2018 #14

So sorry you're experiencing this PennyK Mar 2018 #26

I don't have insurance to get medical help vercetti2021 Mar 2018 #30

I'm so glad you told us what you're going through! summer_in_TX Mar 2018 #27

I live in the panhandle vercetti2021 Mar 2018 #31

Please reach out to NAMI Sienna86 Mar 2018 #28

Nami? vercetti2021 Mar 2018 #29

National Alliance for the Mentally Ill steve2470 Mar 2018 #39

Oh vercetti2021 Mar 2018 #40

Free crisis help resources DeadLetterOffice Mar 2018 #35

Thank you vercetti2021 Mar 2018 #36

Thinking of you.🌹🌻💐🌸🌷🌹🌻💐🌸 irisblue Mar 2018 #41

Thanks for the love vercetti2021 Mar 2018 #42

a friend should be telling you truth, not messing with your mind. irisblue Mar 2018 #43

Mind games sadly vercetti2021 Mar 2018 #44

I highly recommend yoga. Hatha yoga has worked wonders for me-- diva77 Mar 2018 #37

Thank you vercetti2021 Mar 2018 #38