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Response to crimycarny (Original post)

Sun Apr 28, 2019, 11:32 AM

30. Depersonalization has always been the worst symptom of anxiety attacks

for me. I don't think it is that unusual for people who have some bad attacks. It will still come from time to time. I think the program Recovery International is really good at helping you cope with anxiety symptoms; which can be very varied and strange.

https://en.wikipedia.org/wiki/Depersonalization

Depersonalization can consist of a detachment within the self, regarding one's mind or body, or being a detached observer of oneself.[1] Subjects feel they have changed and that the world has become vague, dreamlike, less real, lacking in significance or being outside reality while looking in. It can be a disturbing experience. Chronic depersonalization refers to depersonalization-derealization disorder, which is classified by the DSM-5 as a dissociative disorder.[2]

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crimycarny Apr 2019 OP
CaliforniaPeggy Apr 2019 #1
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