13 Healthy Foods That Can Make You Fat..Cosmopolitan..

[hollysmom]

1. don't worry it is common sense.

it is all about volume and time of day.
http://www.calorieking.com/calories-in-sushi.html there really is not that much in most sushi = it is not like eating candy bars.

Juice - I tend to make juice coolers with seltzer, can be very refreshing inthe summer, rather than dirnk so many calories.

You can only eat a little dried fruit without making yourself sick