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kozar

(2,106 posts)
3. I would add the word almost to your line.
Sat Jul 13, 2019, 12:09 PM
Jul 2019

While I agree that diet and exercise have kept me in check for years. There are more than likely some issues like depression and others that get into the way. I know a number of people that did the diet and exercise thing only. Some made it through, some just found the pain of exercise to be too much and the surgery gave them the pain free kick start to change their lives. As with any issue, there are multiple sides, but I do not believe either side is 100% foolproof or correct.


Koz

Latest Discussions»Support Forums»Weight Loss/Maintenance»my first post to this gro...»Reply #3